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Canned Chicken Nuggets

prep time: 5 MINUTES cook time: 12 MINUTES total time: 17 MINUTES Ingredients 10 ounce can chicken breast (drained and patted dry) 1 egg 2 tablespoons Parmesan cheese 2 tablespoons mozzarella cheese seasonings of choice (I used garlic powder, salt and pepper) Instructions Heat air fryer to 400 degrees for 5 minutes. Drain the chicken and squeeze dry. … Read more

Easy Sourdough Tortilla Recipe

Learn how to make sourdough tortillas with five basic ingredients: sourdough starter, flour, water, oil, and salt. They are perfect for a quick summer wrap or your favorite tacos. Sourdough tortillas may be vying for the top spot in my favorite sourdough creations. Right next to English muffins…or pancakes, maybe pizza crusts. Ok, I really … Read more

Double Chocolate Sourdough Muffins

These double chocolate sourdough muffins are the best muffins you’ll ever make with your sourdough starter discard. Chocked full of chocolate chips so there’s extra chocolate in every bite. These muffins combine the best of both worlds with a tender, moist crumb and a deep chocolate flavor that’s sure to satisfy any sweet tooth. Whether enjoyed as … Read more

Sourdough discard pizza

Quick sourdough discard pizza dough that you can make with your eyes closed! This sourdough pizza dough is so simple and there’s lots of ways you can make it fit exactly what you need. You can easily use sourdough discard for this recipes, but it works just as well with an active, bubbly starter. I’ve … Read more

Quick and Easy Carnivore Cheeseburger Pizza Pie

Ingredients: 1.5 pounds ground beef 1 tablespoon butter divided 1 medium onion diced 4 whole eggs ½ teaspoon garlic powder ½ teaspoon mustard powder ½ teaspoon salt ¼ teaspoon ground black pepper 1 cup mozzarella cheese shredded 1. Preheat the oven to 350 °F and lightly grease a 9-inch round pie plate or 8×8-inch baking … Read more

Sourdough sandwich loaf

A simple and easy recipe for homemade sourdough sandwich bread. Made with all purpose flour and just a touch of butter. I like to make the dough at night so we can have fresh bread in the morning. This loaf freezes well (whole or sliced). I recommend this loaf pan. Ingredients 500 g (4 cups) all … Read more

Low-Carb Chocolate Cottage Cheese Mousse

Ingredients: – 1 cup cottage cheese (preferably low-fat) – 2-3 tablespoons unsweetened cocoa powder – 2-3 tablespoons low-carb sweetener (like erythritol or stevia, adjust to taste) – 1 teaspoon vanilla extract – A pinch of salt – Optional: sugar-free chocolate chips or nuts for garnish Instructions: 1. **Blend Ingredients**: In a blender or food processor, … Read more

Cottage Cheese Chocolate Mousse Recipe

You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth. If you’re battling a sweet tooth while trying to eat healthier, add this cottage cheese chocolate mousse to your nutritious dessert rotation. Made with just five nourishing ingredients, this simple sweet snack is loaded with protein … Read more

Cottage Cheese Chocolate Mousse

You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth. If you’re battling a sweet tooth while trying to eat healthier, add this cottage cheese chocolate mousse to your nutritious dessert rotation. Made with just five nourishing ingredients, this simple sweet snack is loaded with protein … Read more

High Protein Cod Recipe

And certainly the fastest. Since it cooks so quickly and uses basic ingredients. INGREDIENTS INSTRUCTIONS RECIPE NOTES Serving size: 1 cod fillet Nutrition Facts Amounts per serving. Serving size in recipe notes above. Calories203 Fat8g Protein30.5g Total Carbs1g Net Carbs0.7g Fiber0.3g Sugar0.3g