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Ingredients: 8 large eggs 8 oz (225g) bacon, chopped 1/2 cup heavy cream (optional, adds creaminess) 1/2 tsp salt (adjust to taste) 1/4 tsp black pepper (optional) 1/2 cup shredded cheese (optional, if you include dairy) Butter or animal fat for greasing the pan Instructions: Preheat oven: Preheat your oven to 350°F (175°C). Grease a … Read more
Ingredients: 1 stick (8 tablespoons) unsalted butter, melted 1 ½ cups full-fat cottage cheese 2 cups pork panko (pork rinds crushed into fine crumbs) 12 large eggs Equipment: Food processor (or a powerful blender) 9×5 inch loaf pan Cooking spray or extra butter to grease the pan Instructions: Preheat oven to 375°F (190°C). Prepare the pan: Grease … Read more
Ingredients (Makes about 4 servings) 2 cups heavy cream (raw or pasteurized, no additives) 4 egg yolks 2 tbsp butter (adds richness; optional but amazing) 1½ tsp vanilla extract (or ½ vanilla bean, scraped) Optional: 1–2 tbsp beef gelatin (for firmer, scoopable texture) Optional: pinch of salt Instructions Warm the CreamIn a saucepan over medium-low heat, warm the heavy cream and butter (if using) until small bubbles form around the … Read more
Ingredients: For the Roast Beef: 2 to 3 lbs (900g–1.4kg) beef roast (chuck roast, ribeye roast, or brisket) 1-2 tsp salt 1 tsp black pepper (optional) 2 tbsp beef tallow, butter, or animal fat for searing For the Cream Sauce: 1 cup heavy cream (full-fat, preferably grass-fed) 2 tbsp butter 1 tsp salt (to taste) … Read more
Ingredients: ½ cup unsalted butter (preferably grass-fed, like Kerrygold) 2 cups heavy cream 4 egg yolks 2 oz cream cheese (optional but adds smooth texture) ¼ tsp salt Optional: 1 tsp vanilla extract (technically not strict carnivore) 1–2 tsp beef gelatin (for scoopable texture) Instructions: 1. Brown the Butter In a small saucepan, melt the butter over medium-low heat. Continue cooking until it foams and turns golden … Read more
Ingredients: 1 cup pork rinds (finely crushed to a powder) 2 large eggs 1/2 cup shredded pork rinds or crispy bacon bits (optional, for extra texture) 1/4 tsp salt (optional) 1/4 tsp garlic powder or smoked paprika (optional, if you tolerate spices) Instructions: Preheat oven:Preheat your oven to 350°F (175°C). Line a baking sheet with … Read more
Ingredients: For the Crust: 2 cups shredded mozzarella cheese (or a blend of mozzarella + cheddar) 2 oz cream cheese (optional for softness) 1 large egg Pinch of salt (optional) Toppings (choose any): More shredded mozzarella Pepperoni, cooked bacon, sausage crumbles Ground beef or steak strips A sprinkle of Parmesan Instructions: 1. Preheat Oven: Set oven … Read more
Ingredients: 3 lbs ground meat (beef/pork/veal combo is ideal) 3 eggs ½ cup fresh mozzarella, torn ½ cup ricotta cheese ½ cup grated Parmesan Redmond Real Salt (to taste — start with ~2 tsp) Instructions: Preheat your smoker to 250°F (121°C). Mix all ingredients in a large bowl by hand until just combined. Don’t overwork it. Form into … Read more
Ingredients: 9 large eggs 8 oz Philadelphia cream cheese (full-fat, softened) ½ stick unsalted butter (4 tbsp) 2 tbsp vanilla extract 2–4 tbsp zero sugar syrup (like Log Cabin, to taste) — optional Pinch of salt (optional, but balances flavors) Instructions: Preheat Oven (if baking): 325°F (165°C) if baking as a custard or cheesecake.(Or skip this … Read more
Ingredients: 4–6 lb beef brisket (flat, point, or whole packer cut) Coarse salt (Redmond Real Salt or sea salt) Optional: beef tallow or suet for added moisture/fat Instructions: Prep the Brisket: Pat the brisket dry. Generously salt all sides. Let it sit at room temp for ~30 minutes (optional but improves results). Sear for Flavor … Read more